International Yoga Day 2026: PM Modi Calls For Making Yoga A Daily Habit

On the occasion of the 12th International Day of Yoga, Prime Minister Narendra Modi called upon people to make yoga an integral part of their daily lives, highlighting its role in promoting physical fitness, mental well-being and healthy ageing. Addressing a large gathering in Kolkata, the Prime Minister said yoga has become a global movement that connects humanity and contributes to a healthier future.

Key Highlights

✅ PM Modi urged people to make yoga a part of their daily routine.
✅ Prime Minister addressed International Yoga Day celebrations in Kolkata.
✅ PM highlighted Yoga’s role in healthy ageing and mental well-being.
✅ Yoga Day celebrations witnessed massive participation across West Bengal.

Kolkata, June 21: Prime Minister Narendra Modi on the occasion of the 12th International Day of Yoga called on citizens to embrace yoga as a daily practice, emphasizing that it is not merely an exercise but a holistic way of life that promotes physical health, mental balance and long-term well-being.

Addressing a massive gathering of yoga enthusiasts at Red Road in Kolkata, the Prime Minister said that yoga has evolved into a global movement that transcends geographical and cultural boundaries. He noted that June 21 has become one of the world’s largest collective celebrations because yoga unites people and fosters harmony.

Highlighting the health benefits of regular yoga practice, PM Modi said that yoga helps individuals maintain their vitality and productivity even as they age. He remarked that people who incorporate yoga into their daily lives and family routines can experience improved physical fitness and mental strength, enabling them to remain active and energetic throughout their lives.

The Prime Minister encouraged people not to restrict yoga to annual celebrations or special occasions but to make it a permanent part of their lifestyle. According to him, yoga has a broader role in shaping a healthier and more balanced society and can contribute significantly to building a better future.

During his address, PM Modi also highlighted West Bengal’s deep connection with yoga and paid tribute to Swami Vivekananda, who played a pivotal role in introducing India’s spiritual and yogic traditions to the global stage. Recalling Swami Vivekananda’s teachings, the Prime Minister said that yoga is a path to self-realisation, inner joy and holistic development of both mind and body.

He emphasized that yoga is deeply rooted in India’s cultural heritage and continues to remain relevant in the modern world as a tool for achieving balance, discipline and personal growth.

The Prime Minister also spoke about the importance of combining yoga with a disciplined and moderate lifestyle. Referring to the teachings of the Bhagavad Gita, he stated that yoga should be accompanied by moderation in eating habits, work and sleep patterns to achieve overall well-being and harmony in life.

Sharing moments from the event on social media platform X, PM Modi reiterated that yoga enriches every aspect of human life, ranging from physical wellness to inner peace and emotional stability. He expressed happiness at joining the celebrations in Kolkata and witnessing the enthusiastic participation of people from all walks of life.

The event also witnessed the presence of West Bengal Chief Minister Suvendu Adhikari, who addressed the gathering and emphasized the state’s historical connection with yoga. He stated that yoga has deep cultural roots in Bengal and expressed satisfaction over the large-scale celebrations being held across the state this year.

According to the Chief Minister, the people of West Bengal have actively embraced the International Day of Yoga, with participation expected to cross one crore individuals across the state. He described the occasion as a significant moment in promoting awareness about health, wellness and India’s ancient traditions.

Following the speeches, Prime Minister Modi and Chief Minister Adhikari joined thousands of participants in a mass yoga session, showcasing various yoga postures and breathing exercises aimed at promoting physical and mental wellness.

The International Day of Yoga, celebrated annually on June 21, continues to gain global recognition as one of India’s most successful cultural and wellness initiatives, encouraging millions of people worldwide to adopt healthier and more balanced lifestyles.

Conclusion

Prime Minister Narendra Modi’s message on International Yoga Day 2026 reinforced the importance of making yoga a daily practice rather than limiting it to a symbolic annual event. By promoting physical fitness, mental well-being and healthy ageing, yoga continues to serve as a powerful tool for personal growth and collective wellness, reflecting India’s enduring contribution to global health and harmony.